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Autumn Winter Workshop

Starts: 5th Nov 2017

Natural home remedies and rituals for braving the autumn and winter months

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Start Date

5th Nov 2017

End Date

5th Nov 2017

Location

Tri-Prana 124 Philip Lane

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Details

The autumn herbal workshop will provide you with remedies and rituals to brave the autumn and winter months - including:

Remedies for immunity

Natural alternatives for skincare

and rituals for wellness and self-care

We will explore herbal remedies to support the immune system (colds, flus and seasonal allergies). We will look into skincare products and regimes that can easily be created at home to protect our skin and musculo-skeletal system from the harsh weather conditions and central heating.

We will also discuss the various self-care rituals that we can do during the autumn and winter months to support our general health, fitness and well-being for conditions such as Seasonal Affective Disorder or 'winter blues'.

As always, we will be doing organoleptic herbal tasting of a selection of herbs to help ground and uplift us.

Seasonal refreshments will be provided by Vegan Food Planet.

Accommodation

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